Benefits of Massage

Massage Therapy has numerous positive aspects when received on an ongoing basis and is proven to be an excellent preventive treatment essential for maintaining the highest levels of personal health. Too often considered a sweet dessert in the scope of wellness when massage, in fact, must be valued as a vital vegetable essential for achieving a healthy, balanced lifestyle.

For thousands of years therapeutic treatments have been know to:

  • Relieved Stress
  • Enhanced Relaxation
  • Improved Circulation
  • Pain Management
  • Improved Flexibility and Range of Motion
  • Lowered Blood Pressure
  • Strengthened Immune System
  • Tension and Headache Relief
  • Improved Posture
  • Depression and Anxiety Management
  • Combat Allergies and Asthma
  • Injury Rehabilitation
  • + MORE!

For additional info: 'Massage is Not a Cupcake' by Eighth Chakra

Therapies & Rates

FUSION MASSAGE - Sutra's Signature Massage
Experience the flowing strokes and kneading motions of a much desired relaxation massage, infused with the penetrating strokes and pain reducing techniques of a therapeutic massage, to offer you a fully balanced, healing and tranquil treatment. Using a gentle to firm touch, this custom massage can be tailored by one of our experienced therapists to best accommodate your needs.

60 minutes: $100  //  90 minutes: $125
Fusion Package (four 60 min): $320

RELAXATION MASSAGE (Swedish)
Long smooth flowing strokes combined with gentle kneading motions promote general relaxation, improve circulation, increase range of motion, and relieve muscular tension. The perfect tool to reduce both physical and emotional stress.

60 minutes: $90  //  90 minutes: $115
Relax Package (four 60 min): $288
 
DEEP TISSUE MASSAGE
A more intensive massage treatment targeting deeper layers of the muscles by utilizing slower, deep strokes and increased pressure to release your chronic muscle pain. Breath and movement are employed to assist in relieving muscle congestion and tension.

60 minutes: $115  // 90 minutes: $140
Deep Package (four 60 min): $368
 
PRENATAL MuM MASSAGE
Relieve many of the normal discomforts common during pregnancy, such as backaches, stiff necks, leg cramps, swollen ankles and feet, and edema. Benefit from increased circulation, which helps to bring more oxygen and nutrients to the cells of both the mother and baby. One of the best ways to care for yourself at this special time in your life.

60 minutes: $95  //  90 minutes: $120
MuM Package (four 60 min): $304
SPORTS MASSAGE (pre-event or post-event)
Geared toward athletes and the particular stresses place on their bodies, these massage techniques assist to avoid injuries, increase range of motion, relieve muscle soreness, promote a quick recovery from muscle overuse, and enhancing overall performance.

60 minutes: $95 // 90 minutes: $120
Sports Package (four 60 min): $304

TARGETED MASSAGE
Come in for a spot refresher. Stress related stiffness in your neck and shoulders, late night at the office lower back pain, cycling and hiking leg tension or tired feet. Let one of our skilled massage therapists help you reduce everyday discomforts.

30 minutes: $90 //  60 minutes: $115
 
 
CHAIR MASSAGE
Conditions neck, back, and shoulder muscles. Reduce stress, tension, fatigue, and pain.
Inquire about our onsite services for your office and staff.

Rates Available
  

Sutra's massages services are a full 60 minute or 90 minute treatment.
Rates shown do not include gratuity on services - gratuities are accepted as cash only.
Massage Packages expire 4-months from date of purchase.
Massage Gift Certificates available here.

Schedule Appointment

SCHEDULE YOUR APPOINTMENT
Please call to schedule your appointment: (602) 253-9525
Walk-in appointments are not available.

RESERVATIONS
When scheduling a credit card number will be required to secure the timeslot.
The credit card will not be charged until after services are rendered.

ARRIVAL
Please arrive 10-minutes prior to your scheduled appointment time. All massage appointments begin and end at the scheduled times. Sessions begun late due to clients late arrival will still end at the appointed time and the session will still be charged at full price.
 
CANCELLATIONS
If client cannot make their scheduled appointment a minimum of a 6-hours advanced notice is required to cancel or reschedule. Clients that cancel within 6-hours of the scheduled appointment time will be charged a $30 cancellation fee. Clients that miss their appointment without notification will be charged the full cost of the scheduled session. (Cancellations will not be accepted after regular business hours)

AVAILABILITY
Mon - Fri: 9AM - 2PM (closed 2PM - 4PM) 4PM - 9PM  
Sat & Sun: 9AM - 2PM  

What to Expect

You are ready to take advantage of Sutra’s amazing therapeutic massage services – so what should you expect? Expect to enjoy the favorable, healthy and balanced lifestyles that massage therapy has to offer. Your personal session will be custom tailored with one of Sutra’s expert therapists as you indulge in the realm of wellness and experience what it is means to ‘feel’ healthy.

Upon Arrival

  • Please check-in at the front desk 10-minutes prior to your scheduled appointment time. All massage appointments begin and end at the scheduled times. Sessions begun late due to client’s late arrival will still end at the appointed time and the session will still be charged at full price. 
     
  • To ensure safe, customized sessions, all clients will be required to fill out a health intake form prior to treatment. It is the client's responsibility to relay all health information so the therapist can modify the treatment plan where necessary. The client's records and sessions will be kept confidential and will not be shared with anyone without the client's written consent.

Treatment Rooms

  • At Sutra we have two massage therapy treatment rooms, the Monroe and the Hepburn. Your therapist will escort you back for a quick, private consultation to help determine your specific therapeutic needs to address during your massage.

 Therapy Sessions

  • Once you are settled into your treatment room remove only as much clothing as you are comfortable removing. A drapping technique is used so only the portions of the body being massaged are exposed while the remainder is always covered under a crisp, cool sheet.
     
  • Your session will be completely customized to best suite your specific alignments and discomforts and to target the goals of your body. Be certain to communicate with your massage therapist any symptoms or preferences prior to your massage beginning.  

  • Sutra’s massages are complimented by the soothing vibrations of relaxing music. Be sure to let your mind unwind, relax your body, and lose yourself in the silence of your massage.

Back to Earth

  • At the conclusion of your massage treatment do not attempt to rise too quickly. Allow yourself ample time to get moving since a bit of light headedness is common after such an exceptional therapeutic session. 

  • Be sure to drink plenty of extra water after your massage to help cleanse of the body of the toxins expelled during your treatment.
     
  • Reminder, if you planned to include a gratuity on your service, that gratuities are accepted as cash only.


Enjoy some humor from Eighth Chakra - 'Masseuse vs. Massage Therapist'

Gift Certificates

Giving the Gift of Touch

Sutra Massage Gift Certificates, birthday, anniversary, thank you, congratulations, are the perfect gift for any occassion!

  • Quick and easy online purchase. (click here)
  • Create your own custom gift certificate design.
  • Electronically deliver directly to recipiant or print as gift.


Massage Gift Certificates are valid for 3-months from date of purchase. Massage Packages are valid for 4-months from date of purchase. Gift certificates are non-transferable, non-refundable, and may not be put on hold. Gift Certificates do not include gratuity on massage services. Sutra is not responsible for lost, stolen, or unauthorized use of gift cards.